Meet Your Psychotherapist
Hi! I'm Devashree
A therapist, a deep listener, and someone who truly believes that healing is possible—even when it hasn’t felt that way for a long time.
If you’ve been holding it all together on the outside but feel exhausted, anxious, or lost on the inside... you’re not alone.
Many of my clients are self-aware adults who’ve learned to overachieve, people-please, or stay “strong” because it felt like the only way to survive.
But that survival mode? It’s not the end of your story.
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In our work together, I help you go deeper—so we don’t just manage the symptoms, but gently uncover what’s underneath.
Whether it’s low self-worth, or the impact of trauma and unmet childhood needs, I’ll meet you with empathy, curiosity, and care.
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Therapy with me is not about fixing you—because you’re not broken.
It’s about reconnecting with parts of you that learned to hide, shut down, or over-function—and helping you feel safe enough to be fully, unapologetically yourself.
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This is your space to slow down, be held, and begin again.
Devashree Acharya
Certified Trauma Informed Psychotherapist
With a trauma informed lens, I helps individuals navigate the healing journey with compassion and expertise.
Concerns I work with
Embark on your journey of healing and growth with our online therapy session
1-on-1 Individual Sessions
Trauma (Big T and Small t)
Abuse (Sexual, Emotional, Physical)
Neglect (Physical or Emotional)
Dissociation
Abandonment
Attachment Ruptures
Functional Freeze Response
Low self-worth & self-doubt
Perfectionism
People Pleasing
Burnout & high-functioning depression
Anxiety or Overthinking
Emotional Overwhelm
What us working together could look like
I believe that you already have everything you need within you—you just may have lost touch with it along the way.
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I combine Internal Family Systems (IFS), Parts Work, Psychodynamic Therapy and Somatic tools to help you reconnect with the parts of yourself that feel overwhelmed, stuck, or shut down.
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We all carry different “parts” within us—like the inner critic, the people-pleaser, the anxious overthinker, or the part that just wants to disappear. These parts formed for a reason: to help you survive. But over time, they can start to feel heavy, confusing, or even in conflict with each other.
In therapy, we slow down enough to really listen to those parts.
And we begin to heal not by pushing those parts away—but by welcoming them with compassion and helping them feel safe enough to soften.
Alongside this inner work, I integrate somatic tools—because healing isn’t just a mind thing, it’s a body thing too. Together, we’ll gently explore what your body is holding: tension, patterns, emotional residue—and work toward creating safety not just in your thoughts, but regulation in your nervous system.
You just need a willingness to show up—and I’ll meet you there, with care, patience, and presence.
It’s about building a relationship with yourself that’s rooted in trust, compassion, and deep emotional safety.
"Getting better, instead of just feeling better"
Together, we’ll gently uncover what’s underneath the patterns keeping you stuck—and give you the tools and support to finally break free
The Impact of Therapy on Transformation
Empowers Self-Discovery
Therapy fosters self-awareness and self-discovery, enabling individuals to explore their inner world and cultivate personal growth.
Healing from Past Wounds
By addressing past traumas and challenges, therapy supports individuals in healing emotional wounds and embracing resilience.
Enhances Emotional Well-being
Therapy promotes emotional well-being, offering tools and strategies to manage emotions and cultivate a sense of balance and fulfillment.
Fosters Authentic Connections
Through therapy, individuals cultivate authentic connections with themselves and others, fostering meaningful and fulfilling relationships.
Therapy Session Details
Begin with a complimentary consultation session to see how we can support you on your path to healing and empowerment.
Session Duration - 50 mins each
Frequency - Once a week
Language - English, Hindi
Mode - Online , Offline (Khar & Lower Parel)
Fee : Online Rs 1500
Offline Rs 2000
Outside India (Online) : Rs 2500
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“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers
Ready to begin? I’m here when you are
Therapy isn’t just for crisis—it’s for anyone wanting to understand themselves better and break free from recurring patterns.
